As someone who has the occasional trouble sleeping, I can attest that bedtime rituals are crucial in setting up a productive next day. There is nothing wrong with clearing your mind of any stresses of the day but by...

There’s something so magical about waking up to the birds chirping outside and feeling the sense of calm that a new day brings. The morning is a special time for us to reflect and simply be. One of the...

I’m always looking for creative and innovative ways to improve the sweetness and quality of my life; mind, body and soul. Through the years I've come to realize that the easiest journey to feeling refreshed and energized is...

Effortless giftwrapping made simple. Giftwrapping is something I often put off! Even though it’s fun once I get going, especially at the holidays, it’s always at the very last minute I find myself scrambling. So my presents never...

Gift. Say that one little word and so many meanings and emotions run through our minds. At times, the word  can be a loaded term, one that provokes equal parts of anxiety and joy. As we sit down...

Holidays are a wonderful time for friends and family to gather, celebrate, and spend time together! During this season it’s very common to visit each other from out of town, and that can sometimes leave the hosts feeling...

Hosting holiday gatherings is one of my favorite things to do. I love the opportunity to reconnect with friends and family over a beautiful meal. Whether you’re planning a large party with all of your friends, or a...

The countdown is on— Thanksgiving is right around the corner! I always look forward to turkey, football and time with friends and family, but my favorite way to jump into the holiday spirit is planning a wonderful meal...

Every day presents us with a host of new decisions about the way we want to live our lives. The integration of mind, body and spirit are essential to living a balanced life yet are difficult to achieve...

Hi Jennifer, I love the look of sleek white tile and grout, but my boyfriend is concerned about keeping it clean...