There’s no denying that, no matter who you are, the last few years have been…a lot. To say that dealing with the life challenges, curveballs, and transitions we’re all facing right now can be a little bit stressful...

I’m tired. I hardly slept last night. I couldn’t fall asleep. I don’t know why I wake up every night. I NEED SLEEP! If this is you, it’s time to experiment with those sleep remedies you always read about but never...

The holidays are busy. Not only do we have our jobs and daily lives to manage, like always, the projects multiply. Dinners get bigger, the parties and get-togethers and celebrations, all are fun, but it’s a lot to...

“Being in the moment—being present and mindful—enhances your life and your well-being. It’s easier to be in the moment, and enjoy it to your core, if you’re in an environment that supports who you are and the way...

We have exciting news to share! Our founder and CEO, Jennifer Adams, shares her exclusive designer’s secrets in her amazing new book Love Coming Home: Transform Your Environment, Transform Your Life. Watch the book trailer with a personal message from Jennifer.  ...

For some people, the word ‘meditation’ evokes an image of robe-clad monks sitting cross-legged for hours in silence. It’s an image that makes meditation seem somewhat unattainable, difficult, or inaccessible for the beginner. But think again! In fact,...

What if we told you that you’re just a few drops away from relaxation, and a great night’s sleep? If you’re one of many who’s tried every remedy under the sun to sleep through the night, we’ve got...

We all deserve a spa day now and then, but you don’t have to leave your home or spend big bucks to get that pampered feeling! Treat yourself to a DIY spa day with these tips and treatments....

The better the sleep, the less stress. Always. Which is why establishing a reliable and repeatable nighttime routine can be a game changer. The things you do before bedtime tend to have a significant impact on your mood...

Let’s face it - We could all benefit from revamping our sleep schedule every now and then. Good news for us is that there’s a whole week dedicated to doing just that, and you may or may not...